Other · Nutrition facts

Sandwich Indien

196 kcal per 100 g, with 9.8 g protein, 31 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Sandwich IndienNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
9.8 g
Protein
21% of calories
31 g
Carbs
66% of calories
2.9 g
Fat
13% of calories
Macro split
Protein 21%Carbs 66%Fat 13%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270250051 · Data last verified:

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3760270250051

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Common questions

How many calories are in Sandwich Indien?

Sandwich Indien by CROUS31, Crous resto' has 196 kcal per 100 g.

How much protein is in Sandwich Indien?

Sandwich Indien contains 9.8 g of protein per 100 g.

Is Sandwich Indien a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Sandwich Indien have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.2 g), protein (9.8 g). Overall that places it in band A.

How much Sandwich Indien is 100 calories?

About 51 g of Sandwich Indien equals 100 kcal.

Is Sandwich Indien high in sugar or fat?

Per 100 g it has 5 g sugar and 2.9 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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