Other · Nutrition facts

Salade À La Grecque

158 kcal per 100 g, with 3.6 g protein, 15 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Salade À La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
15 g
Carbs
38% of calories
9.1 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.5g
Saturated fat2.9g14% DV
Cholesterol6.1mg2% DV
Sodium220mg10% DV
Potassium152.5mg3% DV
Calcium59.5mg5% DV
Iron1.4mg8% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160891634 · Data last verified:

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3270160891634

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Common questions

How many calories are in Salade À La Grecque?

Salade À La Grecque by Picard has 158 kcal per 100 g.

How much protein is in Salade À La Grecque?

Salade À La Grecque contains 3.6 g of protein per 100 g.

Is Salade À La Grecque low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Salade À La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Salade À La Grecque is 100 calories?

About 63 g of Salade À La Grecque equals 100 kcal.

Is Salade À La Grecque a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade À La Grecque high in sugar or fat?

Per 100 g it has 1.5 g sugar and 9.1 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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