Other · Nutrition facts

Rose Des Sables

by Cluizel

518 kcal per 100 g, with 7.5 g protein, 60 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Rose Des SablesNutri-Score DCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
7.5 g
Protein
6% of calories
60 g
Carbs
44% of calories
30 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar20g
Saturated fat20g100% DV
Sodium267.5mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3572870007542 · Data last verified:

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3572870007542

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Common questions

How many calories are in Rose Des Sables?

Rose Des Sables by Cluizel has 518 kcal per 100 g.

How much protein is in Rose Des Sables?

Rose Des Sables contains 7.5 g of protein per 100 g.

Is Rose Des Sables high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Rose Des Sables high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Rose Des Sables a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Rose Des Sables have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (20 g), saturated fat (20 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Rose Des Sables is 100 calories?

About 19 g of Rose Des Sables equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rose Des Sables high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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