Roasted Garlic & Herb Aioli

Roasted Garlic & Herb Aioli by The Galway Kitchen has 657 kcal per 100 g. One serving (25 g) is about 164 kcal.

Roasted Garlic & Herb Aioli contains 1.6 g of protein per 100 g — about 0.4 g per 25 g serving.

With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (5.2 g), sodium (560 mg). Overall that places it in band E.

About 15 g of Roasted Garlic & Herb Aioli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 657 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.