Other · Nutrition facts

Riz, Poireaux, Lait De Coco Et Curry

122 kcal per 100 g, with 2.1 g protein, 21 g carbs and 4.1 g fat. Full micronutrients and serving info below.

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Riz, Poireaux, Lait De Coco Et CurryNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
6% of calories
21 g
Carbs
65% of calories
4.1 g
Fat
29% of calories
Macro split
Protein 6%Carbs 65%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium212mg9% DV
Potassium152.4mg3% DV
Calcium37mg3% DV
Iron1.6mg9% DV
Vitamin C5.8mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3227290000924 · Data last verified:

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3227290000924

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Common questions

How many calories are in Riz, Poireaux, Lait De Coco Et Curry?

Riz, Poireaux, Lait De Coco Et Curry by Fraîchement Cuisiné, Lunor has 122 kcal per 100 g.

How much protein is in Riz, Poireaux, Lait De Coco Et Curry?

Riz, Poireaux, Lait De Coco Et Curry contains 2.1 g of protein per 100 g.

Is Riz, Poireaux, Lait De Coco Et Curry low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Riz, Poireaux, Lait De Coco Et Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz, Poireaux, Lait De Coco Et Curry is 100 calories?

About 82 g of Riz, Poireaux, Lait De Coco Et Curry equals 100 kcal.

Is Riz, Poireaux, Lait De Coco Et Curry a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz, Poireaux, Lait De Coco Et Curry high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.1 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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