Other · Nutrition facts

Riz Nicois

144 kcal per 100 g, with 3.4 g protein, 17.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Riz NicoisNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
3.4 g
Protein
9% of calories
17.2 g
Carbs
48% of calories
6.8 g
Fat
43% of calories
Macro split
Protein 9%Carbs 48%Fat 43%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061432112379 · Data last verified:

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3061432112379

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Common questions

How many calories are in Riz Nicois?

Riz Nicois by Pomona has 144 kcal per 100 g.

How much protein is in Riz Nicois?

Riz Nicois contains 3.4 g of protein per 100 g.

Is Riz Nicois low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Why does Riz Nicois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg). Overall that places it in band B.

How much Riz Nicois is 100 calories?

About 69 g of Riz Nicois equals 100 kcal.

Is Riz Nicois high in sugar or fat?

Per 100 g it has 1 g sugar and 6.8 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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