Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050255021008 · Data last verified:
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Common questions
How many calories are in Ritter Sport, Fine Milk Chocolate?
Ritter Sport, Fine Milk Chocolate by Ritter Sport has 210 kcal per 100 g. One serving (38 g) is about 80 kcal.
How much protein is in Ritter Sport, Fine Milk Chocolate?
Ritter Sport, Fine Milk Chocolate contains 2 g of protein per 100 g — about 0.8 g per 38 g serving.
Is Ritter Sport, Fine Milk Chocolate high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Ritter Sport, Fine Milk Chocolate high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ritter Sport, Fine Milk Chocolate low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ritter Sport, Fine Milk Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (8 g). Overall that places it in band D.
How much Ritter Sport, Fine Milk Chocolate is 100 calories?
About 48 g of Ritter Sport, Fine Milk Chocolate equals 100 kcal.
Is Ritter Sport, Fine Milk Chocolate a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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