Other · Nutrition facts

Reis-vollkorn-grieß

364 kcal per 100 g, with 7.5 g protein, 75.6 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Reis-vollkorn-grießNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
8% of calories
75.6 g
Carbs
85% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.8g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000430005602 · Data last verified:

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4000430005602

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Common questions

How many calories are in Reis-vollkorn-grieß?

Reis-vollkorn-grieß by Wert has 364 kcal per 100 g.

How much protein is in Reis-vollkorn-grieß?

Reis-vollkorn-grieß contains 7.5 g of protein per 100 g.

Is Reis-vollkorn-grieß high in carbs?

Yes — carbohydrates provide 85% of its calories (75.6 g per 100 g, of which 0.8 g is sugar). It also delivers 3.4 g of fiber.

Is Reis-vollkorn-grieß low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.

Is Reis-vollkorn-grieß low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Reis-vollkorn-grieß a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Reis-vollkorn-grieß have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Reis-vollkorn-grieß is 100 calories?

About 27 g of Reis-vollkorn-grieß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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