Other · Nutrition facts

Ready-to-eat Meal

121 kcal per 100 g, with 9.8 g protein, 8.8 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Ready-to-eat MealNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
9.8 g
Protein
32% of calories
8.8 g
Carbs
29% of calories
5.2 g
Fat
39% of calories
Macro split
Protein 32%Carbs 29%Fat 39%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.4g
Saturated fat1.2g6% DV
Sodium40.5mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678800045 · Data last verified:

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Barcode

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0628678800045

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Common questions

How many calories are in Ready-to-eat Meal?

Ready-to-eat Meal has 121 kcal per 100 g.

How much protein is in Ready-to-eat Meal?

Ready-to-eat Meal contains 9.8 g of protein per 100 g.

Is Ready-to-eat Meal low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Ready-to-eat Meal low in sodium?

Yes — just 40.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ready-to-eat Meal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Ready-to-eat Meal is 100 calories?

About 83 g of Ready-to-eat Meal equals 100 kcal.

Is Ready-to-eat Meal high in sugar or fat?

Per 100 g it has 1.4 g sugar and 5.2 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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