Dairy & Eggs · Nutrition facts

Raspberry Whole Milk Live Yoghurt

98 kcal per 100 g, with 3.9 g protein, 13 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Raspberry Whole Milk Live YoghurtNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
16% of calories
13 g
Carbs
53% of calories
3.3 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar12g
Saturated fat2.1g11% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390053000047 · Data last verified:

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5390053000047

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Common questions

How many calories are in Raspberry Whole Milk Live Yoghurt?

Raspberry Whole Milk Live Yoghurt by Irish yougurts has 98 kcal per 100 g.

How much protein is in Raspberry Whole Milk Live Yoghurt?

Raspberry Whole Milk Live Yoghurt contains 3.9 g of protein per 100 g.

Is Raspberry Whole Milk Live Yoghurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Raspberry Whole Milk Live Yoghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Raspberry Whole Milk Live Yoghurt is 100 calories?

About 102 g of Raspberry Whole Milk Live Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Whole Milk Live Yoghurt high in sugar or fat?

Per 100 g it has 12 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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