Sweets · Nutrition facts

Pure Canadian Maple Syrup

267 kcal per 100 g, with 0.5 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Pure Canadian Maple SyrupNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
0.5 g
Protein
1% of calories
65 g
Carbs
98% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar61g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172431601 · Data last verified:

Compare Pure Canadian Maple Syrup with another food

Barcode

scan it with any barcode app

5057172431601

Dietly — AI Calorie Counter

Log Pure Canadian Maple Syrup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pure Canadian Maple Syrup?

Pure Canadian Maple Syrup by Asda has 267 kcal per 100 g.

How much protein is in Pure Canadian Maple Syrup?

Pure Canadian Maple Syrup contains 0.5 g of protein per 100 g.

Is Pure Canadian Maple Syrup high in carbs?

Yes — carbohydrates provide 98% of its calories (65 g per 100 g, of which 61 g is sugar). It also delivers 0.5 g of fiber.

Is Pure Canadian Maple Syrup high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Pure Canadian Maple Syrup low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pure Canadian Maple Syrup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g). Overall that places it in band D.

How much Pure Canadian Maple Syrup is 100 calories?

About 37 g of Pure Canadian Maple Syrup equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API