Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056600809352 · Data last verified:
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Common questions
How many calories are in Pull-n-peel?
Pull-n-peel by Twizzlers has 352 kcal per 100 g. One serving (54 g) is about 190 kcal.
How much protein is in Pull-n-peel?
Pull-n-peel contains 3.7 g of protein per 100 g — about 2 g per 54 g serving.
Is Pull-n-peel high in carbs?
Yes — carbohydrates provide 91% of its calories (77.8 g per 100 g, of which 42.6 g is sugar).
Is Pull-n-peel high in sugar?
Yes — 42.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 55% of its carbohydrates.
Why does Pull-n-peel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (42.6 g). Overall that places it in band D.
How much Pull-n-peel is 100 calories?
About 28 g of Pull-n-peel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pull-n-peel high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Pull-n-peel a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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