Sweets · Nutrition facts

Pudding Dessert

79 kcal per 100 g, with 0.9 g protein, 15.9 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Pudding DessertNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
0.9 g
Protein
5% of calories
15.9 g
Carbs
81% of calories
1.3 g
Fat
14% of calories
Macro split
Protein 5%Carbs 81%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.2g
Saturated fat0.8g4% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500518480 · Data last verified:

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4014500518480

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Common questions

How many calories are in Pudding Dessert?

Pudding Dessert by Mertinger Milchhof has 79 kcal per 100 g.

How much protein is in Pudding Dessert?

Pudding Dessert contains 0.9 g of protein per 100 g.

Is Pudding Dessert high in carbs?

Yes — carbohydrates provide 81% of its calories (15.9 g per 100 g, of which 12.2 g is sugar).

Is Pudding Dessert low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pudding Dessert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

How much Pudding Dessert is 100 calories?

About 127 g of Pudding Dessert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pudding Dessert high in sugar or fat?

Per 100 g it has 12.2 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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