Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8053830761636 · Data last verified:
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Common questions
How many calories are in Prosciutto Bio?
Prosciutto Bio by Lentini has 214 kcal per 100 g.
How much protein is in Prosciutto Bio?
Prosciutto Bio contains 9.7 g of protein per 100 g.
Is Prosciutto Bio low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Prosciutto Bio high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Prosciutto Bio a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Prosciutto Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (600 mg); points in favor come from fiber (3.8 g), protein (9.7 g). Overall that places it in band B.
How much Prosciutto Bio is 100 calories?
About 47 g of Prosciutto Bio equals 100 kcal.
Is Prosciutto Bio high in sugar or fat?
Per 100 g it has 0.9 g sugar and 6.7 g fat (3.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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