Premium Haselnuss-creme

Premium Haselnuss-creme by Edeka Selection, Edeka has 591 kcal per 100 g. One serving (20 g) is about 118 kcal.

Premium Haselnuss-creme contains 7.2 g of protein per 100 g — about 1.4 g per 20 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (38 g), saturated fat (6.2 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

About 17 g of Premium Haselnuss-creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.