Other · Nutrition facts

Premio

284 kcal per 100 g, with 2.6 g protein, 31.9 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
PremioNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
2.6 g
Protein
4% of calories
31.9 g
Carbs
45% of calories
16.1 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar29g
Saturated fat11g55% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274669100747 · Data last verified:

Compare Premio with another food

Barcode

scan it with any barcode app

3274669100747

Dietly — AI Calorie Counter

Log Premio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Premio?

Premio has 284 kcal per 100 g.

How much protein is in Premio?

Premio contains 2.6 g of protein per 100 g.

Is Premio high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Premio high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Premio low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Premio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (11 g). Overall that places it in band D.

How much Premio is 100 calories?

About 35 g of Premio equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API