Meat · Nutrition facts

Pork Loin Steaks

1264 kcal per 100 g, with 26 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbCalorie dense
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Pork Loin SteaksNutri-Score DCompare
Amount

Showing values for 100 g

1264 kcal
Calories
63% of a 2000 kcal day
26 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat7.4g37% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781258261 · Data last verified:

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Common questions

How many calories are in Pork Loin Steaks?

Pork Loin Steaks by Asda has 1264 kcal per 100 g. One serving (100 g) is about 1264 kcal.

How much protein is in Pork Loin Steaks?

Pork Loin Steaks contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Pork Loin Steaks a good source of protein?

Yes — 26 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Pork Loin Steaks keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Loin Steaks high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Pork Loin Steaks low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pork Loin Steaks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1264 kcal), saturated fat (7.4 g); points in favor come from protein (26 g). Overall that places it in band D.

How much Pork Loin Steaks is 100 calories?

About 8 g of Pork Loin Steaks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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