Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032649302445 · Data last verified:
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Common questions
How many calories are in Pesto?
Pesto by Il Pesto di Pra' has 598 kcal per 100 g.
How much protein is in Pesto?
Pesto contains 9.8 g of protein per 100 g.
Is Pesto keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pesto high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Pesto high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Pesto have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (14 g), sodium (1000 mg); points in favor come from protein (9.8 g). Overall that places it in band E.
How much Pesto is 100 calories?
About 17 g of Pesto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pesto high in calories?
Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.
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