Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0607880201123 · Data last verified:
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Common questions
How many calories are in Organic Gluten Free Triple Berry Granola?
Organic Gluten Free Triple Berry Granola by SE Grocers Naturally Better has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.
How much protein is in Organic Gluten Free Triple Berry Granola?
Organic Gluten Free Triple Berry Granola contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.
Is Organic Gluten Free Triple Berry Granola a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Organic Gluten Free Triple Berry Granola high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Organic Gluten Free Triple Berry Granola a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Organic Gluten Free Triple Berry Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (20 g); points in favor come from fiber (6.7 g), protein (11.7 g). Overall that places it in band B.
How much Organic Gluten Free Triple Berry Granola is 100 calories?
About 23 g of Organic Gluten Free Triple Berry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Gluten Free Triple Berry Granola high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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