Snacks · Nutrition facts

Orange

564 kcal per 100 g, with 5.6 g protein, 42 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie dense
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OrangeNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
5.6 g
Protein
4% of calories
42 g
Carbs
31% of calories
40 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Sugar37g
Saturated fat24g120% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006574067704 · Data last verified:

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4006574067704

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Common questions

How many calories are in Orange?

Orange by Heilemann Confiserie has 564 kcal per 100 g.

How much protein is in Orange?

Orange contains 5.6 g of protein per 100 g.

Is Orange high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Orange high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Orange low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Orange have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (37 g), saturated fat (24 g). Overall that places it in band E.

How much Orange is 100 calories?

About 18 g of Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orange high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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