Other · Nutrition facts

Olives Cassées Roussillonnaises

232 kcal per 100 g, with 1.4 g protein, 4 g carbs and 22.4 g fat. Full micronutrients and serving info below.

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Olives Cassées RoussillonnaisesNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
1.4 g
Protein
3% of calories
4 g
Carbs
7% of calories
22.4 g
Fat
90% of calories
Macro split
Protein 3%Carbs 7%Fat 90%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0g
Saturated fat2.5g12% DV
Cholesterol0.5mg0% DV
Sodium1560mg68% DV
Potassium101.6mg2% DV
Calcium88.4mg7% DV
Iron2.9mg16% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700359200171 · Data last verified:

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3700359200171

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Common questions

How many calories are in Olives Cassées Roussillonnaises?

Olives Cassées Roussillonnaises by Festi Sud has 232 kcal per 100 g.

How much protein is in Olives Cassées Roussillonnaises?

Olives Cassées Roussillonnaises contains 1.4 g of protein per 100 g.

Is Olives Cassées Roussillonnaises keto-friendly?

With 4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Cassées Roussillonnaises high in sodium?

Yes — 1560 mg of sodium per 100 g, about 68% of the daily value.

Is Olives Cassées Roussillonnaises a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Olives Cassées Roussillonnaises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1560 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Olives Cassées Roussillonnaises is 100 calories?

About 43 g of Olives Cassées Roussillonnaises equals 100 kcal.

Is Olives Cassées Roussillonnaises a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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