Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740025528 · Data last verified:
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Common questions
How many calories are in O'tablo?
O'tablo by Lutti has 353 kcal per 100 g.
How much protein is in O'tablo?
O'tablo contains 2 g of protein per 100 g.
Is O'tablo high in carbs?
Yes — carbohydrates provide 96% of its calories (84 g per 100 g, of which 72 g is sugar). It also delivers 0.4 g of fiber.
Is O'tablo high in sugar?
Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 86% of its carbohydrates.
Why does O'tablo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (72 g). Overall that places it in band D.
How much O'tablo is 100 calories?
About 28 g of O'tablo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is O'tablo high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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