Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040165668 · Data last verified:
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Common questions
How many calories are in Nirwana?
Nirwana by Rapunzel has 573 kcal per 100 g.
How much protein is in Nirwana?
Nirwana contains 4.6 g of protein per 100 g.
Is Nirwana high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Nirwana high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Nirwana low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Nirwana a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Nirwana have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (43 g), saturated fat (16 g); points in favor come from fiber (3.9 g). Overall that places it in band E.
How much Nirwana is 100 calories?
About 17 g of Nirwana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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