Condiments · Nutrition facts

Nacho Cheese Sauce

137 kcal per 100 g, with 4.8 g protein, 7.4 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Nacho Cheese SauceNutri-Score CCompare
Amount

Showing values for 100 g

137 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
14% of calories
7.4 g
Carbs
22% of calories
9.7 g
Fat
64% of calories
Macro split
Protein 14%Carbs 22%Fat 64%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar3.3g
Saturated fat5g25% DV
Cholesterol22.1mg7% DV
Sodium406.4mg18% DV
Potassium49.5mg1% DV
Calcium113.8mg9% DV
Iron0.1mg1% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018420420419 · Data last verified:

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5018420420419

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Common questions

How many calories are in Nacho Cheese Sauce?

Nacho Cheese Sauce by Discovery has 137 kcal per 100 g.

How much protein is in Nacho Cheese Sauce?

Nacho Cheese Sauce contains 4.8 g of protein per 100 g.

Is Nacho Cheese Sauce high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Nacho Cheese Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (406.4 mg). Overall that places it in band C.

How much Nacho Cheese Sauce is 100 calories?

About 73 g of Nacho Cheese Sauce equals 100 kcal.

Is Nacho Cheese Sauce a good source of calcium?

It is a moderate source: 113.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nacho Cheese Sauce a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Nacho Cheese Sauce high in sugar or fat?

Per 100 g it has 3.3 g sugar and 9.7 g fat (5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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