Condiments · Nutrition facts

Mostarda

75 kcal per 100 g, with 1.2 g protein, 16.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 10 g
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MostardaNutri-Score DCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
1.2 g
Protein
6% of calories
16.6 g
Carbs
90% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1240.6mg54% DV
Potassium50.1mg1% DV
Calcium10.1mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601043120042 · Data last verified:

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5601043120042

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Common questions

How many calories are in Mostarda?

Mostarda by Espiga has 75 kcal per 100 g. One serving (10 g) is about 8 kcal.

How much protein is in Mostarda?

Mostarda contains 1.2 g of protein per 100 g — about 0.1 g per 10 g serving.

Is Mostarda high in carbs?

Yes — carbohydrates provide 90% of its calories (16.6 g per 100 g, of which 4.8 g is sugar). It also delivers 0.9 g of fiber.

Is Mostarda high in sodium?

Yes — 1240.6 mg of sodium per 100 g, about 54% of the daily value.

Why does Mostarda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1240.6 mg). Overall that places it in band D.

How much Mostarda is 100 calories?

About 133 g of Mostarda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mostarda high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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