Other · Nutrition facts

Mele Golden Delicious

57 kcal per 100 g, with 0.3 g protein, 13.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 200g
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Mele Golden DeliciousNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
13.6 g
Carbs
95% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium100mg2% DV
Calcium6mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004381104502 · Data last verified:

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8004381104502

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Common questions

How many calories are in Mele Golden Delicious?

Mele Golden Delicious by Melinda has 57 kcal per 100 g. One serving (200 g) is about 114 kcal.

How much protein is in Mele Golden Delicious?

Mele Golden Delicious contains 0.3 g of protein per 100 g — about 0.6 g per 200 g serving.

Is Mele Golden Delicious low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mele Golden Delicious have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Mele Golden Delicious is 100 calories?

About 175 g of Mele Golden Delicious equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mele Golden Delicious high in sugar or fat?

Per 100 g it has 10 g sugar and 0.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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