Fish & Seafood · Nutrition facts

Mejillones En Escabeche

by El Corte Inglés

147 kcal per 100 g, with 0 g protein, 2.1 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
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Mejillones En EscabecheNutri-Score DCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
0 g
Protein
0% of calories
2.1 g
Carbs
5% of calories
19 g
Fat
95% of calories
Macro split
Protein 0%Carbs 5%Fat 95%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329129565 · Data last verified:

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Barcode

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8433329129565

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Common questions

How many calories are in Mejillones En Escabeche?

Mejillones En Escabeche by El Corte Inglés has 147 kcal per 100 g.

How much protein is in Mejillones En Escabeche?

Mejillones En Escabeche contains 0 g of protein per 100 g.

Is Mejillones En Escabeche keto-friendly?

With 2.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mejillones En Escabeche high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Mejillones En Escabeche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg). Overall that places it in band D.

How much Mejillones En Escabeche is 100 calories?

About 68 g of Mejillones En Escabeche equals 100 kcal.

Is Mejillones En Escabeche high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (2.6 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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