Condiments · Nutrition facts

Mayonnaise

650 kcal per 100 g, with 0.6 g protein, 3.5 g carbs and 70.4 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonnaiseNutri-Score DCompare
Amount

Showing values for 100 g

650 kcal
Calories
32% of a 2000 kcal day
0.6 g
Protein
0% of calories
3.5 g
Carbs
2% of calories
70.4 g
Fat
98% of calories
Macro split
Protein 0%Carbs 2%Fat 98%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat5g25% DV
Sodium516mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269910201 · Data last verified:

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Barcode

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3760269910201

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Common questions

How many calories are in Mayonnaise?

Mayonnaise has 650 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.6 g of protein per 100 g.

Is Mayonnaise keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonnaise high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mayonnaise high in sodium?

Yes — 516 mg of sodium per 100 g, about 22% of the daily value.

Why does Mayonnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (5 g), sodium (516 mg). Overall that places it in band D.

How much Mayonnaise is 100 calories?

About 15 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonnaise high in calories?

Yes — 650 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 325 kcal.

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