Vegetables · Nutrition facts

Marrons Entiers À L'étuvée

140 kcal per 100 g, with 2.3 g protein, 26 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
High fiberPotassiumVitamin C
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Marrons Entiers À L'étuvéeNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
26 g
Carbs
83% of calories
1.4 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar7.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium76mg3% DV
Potassium468.1mg10% DV
Calcium24.1mg2% DV
Iron0.8mg4% DV
Vitamin C35.4mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471867396 · Data last verified:

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3222471867396

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Common questions

How many calories are in Marrons Entiers À L'étuvée?

Marrons Entiers À L'étuvée by Casino has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Marrons Entiers À L'étuvée?

Marrons Entiers À L'étuvée contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Marrons Entiers À L'étuvée high in carbs?

Yes — carbohydrates provide 83% of its calories (26 g per 100 g, of which 7.1 g is sugar). It also delivers 7.2 g of fiber.

Is Marrons Entiers À L'étuvée low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Marrons Entiers À L'étuvée a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Marrons Entiers À L'étuvée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much Marrons Entiers À L'étuvée is 100 calories?

About 71 g of Marrons Entiers À L'étuvée equals 100 kcal.

Is Marrons Entiers À L'étuvée a good source of potassium?

It is a moderate source: 468.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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