Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856516002096 · Data last verified:
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Common questions
How many calories are in Mamma Chia Squeeze Vitality Snack Blackberry Bliss?
Mamma Chia Squeeze Vitality Snack Blackberry Bliss by Mamma Chia has 70 kcal per 100 g. One serving (100 g) is about 70 kcal.
How much protein is in Mamma Chia Squeeze Vitality Snack Blackberry Bliss?
Mamma Chia Squeeze Vitality Snack Blackberry Bliss contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Mamma Chia Squeeze Vitality Snack Blackberry Bliss low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mamma Chia Squeeze Vitality Snack Blackberry Bliss a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mamma Chia Squeeze Vitality Snack Blackberry Bliss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mamma Chia Squeeze Vitality Snack Blackberry Bliss is 100 calories?
About 143 g of Mamma Chia Squeeze Vitality Snack Blackberry Bliss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mamma Chia Squeeze Vitality Snack Blackberry Bliss high in sugar or fat?
Per 100 g it has 5 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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