Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3163756742550 · Data last verified:
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Common questions
How many calories are in Les Epinards Haches?
Les Epinards Haches has 40 kcal per 100 g.
How much protein is in Les Epinards Haches?
Les Epinards Haches contains 2.1 g of protein per 100 g.
Is Les Epinards Haches keto-friendly?
With 2.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Les Epinards Haches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Les Epinards Haches is 100 calories?
About 250 g of Les Epinards Haches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Les Epinards Haches high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Les Epinards Haches high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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