Other · Nutrition facts

Lentilles Vertes Du Puy

309 kcal per 100 g, with 20 g protein, 43 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Lentilles Vertes Du PuyNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
20 g
Protein
30% of calories
43 g
Carbs
65% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 30%Carbs 65%Fat 5%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120012513 · Data last verified:

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3273120012513

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Common questions

How many calories are in Lentilles Vertes Du Puy?

Lentilles Vertes Du Puy by Celnat has 309 kcal per 100 g.

How much protein is in Lentilles Vertes Du Puy?

Lentilles Vertes Du Puy contains 20 g of protein per 100 g.

Is Lentilles Vertes Du Puy a good source of protein?

Yes — 20 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Lentilles Vertes Du Puy low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lentilles Vertes Du Puy a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Du Puy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.

How much Lentilles Vertes Du Puy is 100 calories?

About 32 g of Lentilles Vertes Du Puy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentilles Vertes Du Puy high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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