Meat · Nutrition facts

Le Tendre Marcel 5%

by Tendre & Plus

133 kcal per 100 g, with 22 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Le Tendre Marcel 5%Nutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
22 g
Protein
66% of calories
0 g
Carbs
0% of calories
5 g
Fat
34% of calories
Macro split
Protein 66%Carbs 0%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Cholesterol77.8mg26% DV
Sodium228mg10% DV
Potassium326.7mg7% DV
Calcium11.3mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265980123270 · Data last verified:

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Barcode

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3265980123270

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Common questions

How many calories are in Le Tendre Marcel 5%?

Le Tendre Marcel 5% by Tendre & Plus has 133 kcal per 100 g.

How much protein is in Le Tendre Marcel 5%?

Le Tendre Marcel 5% contains 22 g of protein per 100 g.

Is Le Tendre Marcel 5% a good source of protein?

Yes — 22 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Is Le Tendre Marcel 5% keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Le Tendre Marcel 5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much Le Tendre Marcel 5% is 100 calories?

About 75 g of Le Tendre Marcel 5% equals 100 kcal.

Is Le Tendre Marcel 5% a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Le Tendre Marcel 5% high in cholesterol?

It contains 77.8 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

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