Other · Nutrition facts

Le Lait Breton

64 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Low carb
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Le Lait BretonNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
4.8 g
Carbs
30% of calories
3.6 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat2.2g11% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205848005907 · Data last verified:

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Barcode

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0205848005907

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Common questions

How many calories are in Le Lait Breton?

Le Lait Breton has 64 kcal per 100 g.

How much protein is in Le Lait Breton?

Le Lait Breton contains 3.2 g of protein per 100 g.

Is Le Lait Breton keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Lait Breton low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Le Lait Breton have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Le Lait Breton is 100 calories?

About 156 g of Le Lait Breton equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Le Lait Breton high in sugar or fat?

Per 100 g it has 4.8 g sugar and 3.6 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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