Snacks · Nutrition facts

Lapin Milka Au Daim

539 kcal per 100 g, with 6.2 g protein, 57 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Lapin Milka Au DaimNutri-Score ECompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
6.2 g
Protein
5% of calories
57 g
Carbs
43% of calories
31 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar55g
Saturated fat18g90% DV
Cholesterol4.6mg2% DV
Sodium128mg6% DV
Potassium106.6mg2% DV
Calcium76.3mg6% DV
Iron5835.2mg999% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210584311 · Data last verified:

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Common questions

How many calories are in Lapin Milka Au Daim?

Lapin Milka Au Daim by MILKA has 539 kcal per 100 g.

How much protein is in Lapin Milka Au Daim?

Lapin Milka Au Daim contains 6.2 g of protein per 100 g.

Is Lapin Milka Au Daim high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Lapin Milka Au Daim high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Lapin Milka Au Daim have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (55 g), saturated fat (18 g). Overall that places it in band E.

How much Lapin Milka Au Daim is 100 calories?

About 19 g of Lapin Milka Au Daim equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lapin Milka Au Daim high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Lapin Milka Au Daim a good source of iron?

It is a good source: 5835.2 mg per 100 g, about 32418% of the daily value. A 200 g portion covers roughly 999%.

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