Dairy & Eggs · Nutrition facts

Lait Demi Écrémé Uht

46 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 250g
Low carbLow calorieCalcium rich
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Lait Demi Écrémé UhtNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.8 g
Carbs
41% of calories
1.6 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1g5% DV
Cholesterol5.7mg2% DV
Sodium52mg2% DV
Potassium167mg4% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224234463 · Data last verified:

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3256224234463

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Common questions

How many calories are in Lait Demi Écrémé Uht?

Lait Demi Écrémé Uht by U has 46 kcal per 100 g. One serving (250 g) is about 115 kcal.

How much protein is in Lait Demi Écrémé Uht?

Lait Demi Écrémé Uht contains 3.2 g of protein per 100 g — about 8 g per 250 g serving.

Is Lait Demi Écrémé Uht keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Demi Écrémé Uht low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Demi Écrémé Uht have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Demi Écrémé Uht is 100 calories?

About 217 g of Lait Demi Écrémé Uht equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Demi Écrémé Uht high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Lait Demi Écrémé Uht a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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