Other · Nutrition facts

Knoblauch Granuliert

362 kcal per 100 g, with 15.9 g protein, 71.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Knoblauch GranuliertNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
15.9 g
Protein
18% of calories
71.1 g
Carbs
81% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 18%Carbs 81%Fat 1%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar21.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4049164124319 · Data last verified:

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4049164124319

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Common questions

How many calories are in Knoblauch Granuliert?

Knoblauch Granuliert by Bio Wagner has 362 kcal per 100 g.

How much protein is in Knoblauch Granuliert?

Knoblauch Granuliert contains 15.9 g of protein per 100 g.

Is Knoblauch Granuliert a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Knoblauch Granuliert high in carbs?

Yes — carbohydrates provide 81% of its calories (71.1 g per 100 g, of which 21.3 g is sugar). It also delivers 5.8 g of fiber.

Is Knoblauch Granuliert high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Knoblauch Granuliert low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Knoblauch Granuliert a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Knoblauch Granuliert have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (21.3 g); points in favor come from fiber (5.8 g), protein (15.9 g). Overall that places it in band A.

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