Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18293340 · Data last verified:
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Common questions
How many calories are in Knack Filière?
Knack Filière by Stoeffler has 279 kcal per 100 g.
How much protein is in Knack Filière?
Knack Filière contains 15 g of protein per 100 g.
Is Knack Filière a good source of protein?
Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Knack Filière keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Knack Filière high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Knack Filière high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Knack Filière have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Knack Filière is 100 calories?
About 36 g of Knack Filière equals 100 kcal.
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