Other · Nutrition facts

Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel)

by Natur Werk

98 kcal per 100 g, with 2.9 g protein, 6 g carbs and 6 g fat. Full micronutrients and serving info below.

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Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel)Nutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
13% of calories
6 g
Carbs
27% of calories
6 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.8g
Saturated fat4.6g23% DV
Cholesterol0mg0% DV
Sodium484mg21% DV
Potassium95.8mg2% DV
Calcium18.6mg1% DV
Iron0.6mg3% DV
Vitamin C5.3mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023006392210 · Data last verified:

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Barcode

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4023006392210

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Common questions

How many calories are in Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel)?

Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) by Natur Werk has 98 kcal per 100 g.

How much protein is in Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel)?

Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) contains 2.9 g of protein per 100 g.

Is Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (484 mg). Overall that places it in band C.

How much Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) is 100 calories?

About 102 g of Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kichererbsensuppe (mit Kokoscreme & Kreuzkümmel) high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6 g fat (4.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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