Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854939001306 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup has 67 kcal per 100 g.
How much protein is in Ketchup?
Ketchup contains 0 g of protein per 100 g.
Why does Ketchup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.3 mg). Overall that places it in band B.
How much Ketchup is 100 calories?
About 149 g of Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ketchup a good source of potassium?
It is a moderate source: 621 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Ketchup high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.7 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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