Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312507307 · Data last verified:
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Common questions
How many calories are in Jardineira Batata, Ervilha, Cenoura E Feijão-verde?
Jardineira Batata, Ervilha, Cenoura E Feijão-verde by Continente has 60 kcal per 100 g. One serving (75 g) is about 45 kcal.
How much protein is in Jardineira Batata, Ervilha, Cenoura E Feijão-verde?
Jardineira Batata, Ervilha, Cenoura E Feijão-verde contains 3 g of protein per 100 g — about 2.2 g per 75 g serving.
Is Jardineira Batata, Ervilha, Cenoura E Feijão-verde low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Jardineira Batata, Ervilha, Cenoura E Feijão-verde a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Jardineira Batata, Ervilha, Cenoura E Feijão-verde have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Jardineira Batata, Ervilha, Cenoura E Feijão-verde is 100 calories?
About 167 g of Jardineira Batata, Ervilha, Cenoura E Feijão-verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jardineira Batata, Ervilha, Cenoura E Feijão-verde high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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