Meat · Nutrition facts

Jambon Sec De Savoie

by Cora

223 kcal per 100 g, with 28 g protein, 0.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec De SavoieNutri-Score DCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
50% of calories
0.7 g
Carbs
1% of calories
12 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5g25% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984628202 · Data last verified:

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Barcode

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3257984628202

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Common questions

How many calories are in Jambon Sec De Savoie?

Jambon Sec De Savoie by Cora has 223 kcal per 100 g.

How much protein is in Jambon Sec De Savoie?

Jambon Sec De Savoie contains 28 g of protein per 100 g.

Is Jambon Sec De Savoie a good source of protein?

Yes — 28 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Jambon Sec De Savoie keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec De Savoie high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jambon Sec De Savoie high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon Sec De Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon Sec De Savoie is 100 calories?

About 45 g of Jambon Sec De Savoie equals 100 kcal.

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