Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017979056002 · Data last verified:
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Common questions
How many calories are in Jambon Poulet?
Jambon Poulet by Arzum has 260 kcal per 100 g.
How much protein is in Jambon Poulet?
Jambon Poulet contains 11.7 g of protein per 100 g.
Is Jambon Poulet a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Jambon Poulet keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Poulet high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Jambon Poulet high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Jambon Poulet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g), sodium (960 mg); points in favor come from protein (11.7 g). Overall that places it in band D.
How much Jambon Poulet is 100 calories?
About 38 g of Jambon Poulet equals 100 kcal.
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