Meat · Nutrition facts

Jambon Paysan

105 kcal per 100 g, with 19 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon PaysanNutri-Score BCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
72% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
26% of calories
Macro split
Protein 72%Carbs 2%Fat 26%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2164962004808 · Data last verified:

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Barcode

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2164962004808

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Common questions

How many calories are in Jambon Paysan?

Jambon Paysan by Micarna has 105 kcal per 100 g.

How much protein is in Jambon Paysan?

Jambon Paysan contains 19 g of protein per 100 g.

Is Jambon Paysan a good source of protein?

Yes — 19 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

Is Jambon Paysan keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Jambon Paysan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Jambon Paysan is 100 calories?

About 95 g of Jambon Paysan equals 100 kcal.

Is Jambon Paysan high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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