Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2162368006105 · Data last verified:
Compare Jambon À L'os Fumé Cuit with another foodLog Jambon À L'os Fumé Cuit in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon À L'os Fumé Cuit?
Jambon À L'os Fumé Cuit has 219 kcal per 100 g.
How much protein is in Jambon À L'os Fumé Cuit?
Jambon À L'os Fumé Cuit contains 22 g of protein per 100 g.
Is Jambon À L'os Fumé Cuit a good source of protein?
Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Jambon À L'os Fumé Cuit keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon À L'os Fumé Cuit high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Jambon À L'os Fumé Cuit high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Jambon À L'os Fumé Cuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Jambon À L'os Fumé Cuit is 100 calories?
About 46 g of Jambon À L'os Fumé Cuit equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API