Other · Nutrition facts

Jambon Fumé

121 kcal per 100 g, with 18 g protein, 1.3 g carbs and 4.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon FuméNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
59% of calories
1.3 g
Carbs
4% of calories
4.9 g
Fat
37% of calories
Macro split
Protein 59%Carbs 4%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2630694054126 · Data last verified:

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2630694054126

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Common questions

How many calories are in Jambon Fumé?

Jambon Fumé has 121 kcal per 100 g.

How much protein is in Jambon Fumé?

Jambon Fumé contains 18 g of protein per 100 g.

Is Jambon Fumé a good source of protein?

Yes — 18 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Jambon Fumé keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Fumé high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon Fumé is 100 calories?

About 83 g of Jambon Fumé equals 100 kcal.

Is Jambon Fumé high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.9 g fat (0.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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