Meat · Nutrition facts

Jambon Cuit Tranché

156 kcal per 100 g, with 21 g protein, 0.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit TranchéNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
7.8 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.4g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0233220029197 · Data last verified:

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Barcode

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0233220029197

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Common questions

How many calories are in Jambon Cuit Tranché?

Jambon Cuit Tranché has 156 kcal per 100 g.

How much protein is in Jambon Cuit Tranché?

Jambon Cuit Tranché contains 21 g of protein per 100 g.

Is Jambon Cuit Tranché a good source of protein?

Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Tranché keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Tranché high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Jambon Cuit Tranché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Cuit Tranché is 100 calories?

About 64 g of Jambon Cuit Tranché equals 100 kcal.

Is Jambon Cuit Tranché high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.8 g fat (2.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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