Other · Nutrition facts

Irish Processed Chesse

317 kcal per 100 g, with 18.2 g protein, 5.9 g carbs and 24.5 g fat. Full micronutrients and serving info below.

High protein
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Irish Processed ChesseNutri-Score DCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
18.2 g
Protein
23% of calories
5.9 g
Carbs
7% of calories
24.5 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat15.5g78% DV
Sodium1012mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600439556 · Data last verified:

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Barcode

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4088600439556

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Common questions

How many calories are in Irish Processed Chesse?

Irish Processed Chesse by Aldi has 317 kcal per 100 g.

How much protein is in Irish Processed Chesse?

Irish Processed Chesse contains 18.2 g of protein per 100 g.

Is Irish Processed Chesse a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Irish Processed Chesse low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Irish Processed Chesse high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Irish Processed Chesse high in sodium?

Yes — 1012 mg of sodium per 100 g, about 44% of the daily value.

Why does Irish Processed Chesse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.5 g), sodium (1012 mg); points in favor come from protein (18.2 g). Overall that places it in band D.

How much Irish Processed Chesse is 100 calories?

About 32 g of Irish Processed Chesse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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