Other · Nutrition facts

Il Budino Cacao Valsoia

97 kcal per 100 g, with 3.5 g protein, 15 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 125 g
Calcium rich
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Il Budino Cacao ValsoiaNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
15 g
Carbs
64% of calories
2.2 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar13g
Saturated fat0.5g2% DV
Sodium40mg2% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040257208 · Data last verified:

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8006040257208

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Common questions

How many calories are in Il Budino Cacao Valsoia?

Il Budino Cacao Valsoia by VALSOIA has 97 kcal per 100 g. One serving (125 g) is about 121 kcal.

How much protein is in Il Budino Cacao Valsoia?

Il Budino Cacao Valsoia contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Il Budino Cacao Valsoia low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Il Budino Cacao Valsoia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Il Budino Cacao Valsoia is 100 calories?

About 103 g of Il Budino Cacao Valsoia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Il Budino Cacao Valsoia a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Il Budino Cacao Valsoia high in sugar or fat?

Per 100 g it has 13 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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