I Tesori Di Canusium

I Tesori Di Canusium by Apulia Food, I Tesori di Canusium has 455 kcal per 100 g. One serving (100 g) is about 455 kcal.

I Tesori Di Canusium contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 65.3 g of carbs come from starch and fiber rather than sugar.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (3 g), sodium (1120 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

About 22 g of I Tesori Di Canusium equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Per 100 g it has 0.4 g sugar and 17 g fat (3 g saturated). Fat provides 34% of its calories, so portion size matters most here.